In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean only, raw there is 3.77 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, shoulder, arm picnic, separable lean only, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Pork, fresh, shoulder, arm picnic, separable lean only, raw

Pork, fresh, shoulder, arm picnic, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, raw are listed below.

Water	75.51 g	75.51%
Energy (calorie)	120 kcal
Energy (joule)	504 kJ
Protein	20.26 g	20.26%
Total lipid (fat)	3.77 g	3.77%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	219 mg	0.22%
Potassium, K	427 mg	0.43%
Sodium, Na	90 mg	0.09%
Zinc, Zn	2.41 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.011 mg
Selenium, Se	24 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, raw